Listen to your body

So many articles talk about the benefits of managing stress and I have just spent a weekend going deeper and deeper into this whole thought. If we live constantly in a state of high excitement or high anxiety and stress we never allow our body time to relax and unwind. We live on our adrenals […]

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Thoughts

There are two thoughts playing on my mind over and over again this week. The first is whether there is an alternate theory than continual growth in economics and concomitantly when will our society stop this obsession with the bottom line. I am worrying about one of my relatives having had a blast of IVF […]

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