Are You Sitting Comfortably? Doctors Find High Risk of Injury and Illness in Office. August 29, 2012

Illustration: Simon Letch. WORKERS who compensate for spending hours in front of a computer by using ergonomic chairs, standing desks and good posture are still likely to suffer back, neck, wrist and shoulder injuries, while also increasing their risk of heart disease, obesity and diabetes, doctors say. Increasing computer use almost negated the benefits of […]

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Shoulder Pain and Stretching

Shoulder pain is an extremely common complaint, and there are many common causes of this problem. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the cause. If you have shoulder pain, some common causes include: Bursitis | Rotator Cuff Tendonitis The […]

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Relieve your Tennis Elbow

As a researcher I have spent years practicing my craft on myself every time I have some sporting or other injury. This time it was a very simple thing. I have had a really interesting four weeks trying to alleviate the pain caused when I twisted a cap off a jar! I have ended up […]

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