Be Careful What You Wish For

We read so much these days on having intention, living in the moment, thinking positively; but I actually believe it goes much deeper than that. How easy is it to opt out of difficult situations? Wish you could run away, disengage, even give up or the ultimate wish – to die. How much better though […]

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Memory

I’m one I’m two I’m three I’m you and sometimes me illusion of memory? Who am I? Who are we? via Illusion or Memory? — Source of Inspiration

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MEDITATION BENEFITS

Meditation makes lasting change in brain A new study has found that participating in an 8-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. In their report in the November issue of Frontiers in Human Neuroscience, investigators at Massachusetts General Hospital (MGH), Boston University (BU), […]

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